Let's Keto Capsules Australia Reviews , is a ketogenic diet low in starch or calories and high in supplements, high in nutrients and protein. It is clinically proven and specially designed for overweight people. The keto diet is a daily nutritional fuls routine that helps reduce carbohydrate harm and calories from the rest of the body. Sugar is the main source of energy in our body. Currently, during the keto diet, your body can convert unwanted fats and carbohydrates into energy, which is known as the ketosis cycle.